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How is the media really affecting your thoughts?

Like most people, parts of my daily routine consist of sitting in front of a TV, reading magazines, or mindlessly scrolling through my social media...
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You Have More To Offer The World Than Your Acne

Acne is horrible. There’s no other way to describe it. Unless you’re comparing it to war, famine, poverty, or disease it doesn’t seem so bad....
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This is my body not yours so keep your opinions to yourself

Big, fat, chubby, thick, large, overweight, big boned, unhealthy… are all negative opinions that other people have used to describe my body, to describe me....
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How To Be Single In Your 20’s

Being single isn’t my status. It doesn’t define me. Single is not who I am. There is so much more that determines a person’s social...
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What My Break Up Taught Me About Friendship

Love is a word we all encounter every day. The symbolism of love comes in many forms because it means something different to everyone. Especially...
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Feed Your Body Positivity With These 10 Affirmations

I’ve been an athlete my entire life. And with that title came a grueling schedule of exercise and diet, which kept me lean and in...